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Thursday, December 8, 2011

Having a Healing Christmas

Here are some ways that we found helpful in handling the Christmas season.
 Extended Family events:
Bring board games. Sit down BEFORE your kids get hyper and begin playing with them. It is great family fun and you will be surprised by how many other family members will want to join in.
Relax about Attachment style parenting and let the relatives be themselves. Conflict with family members will only drive a wedge between you and your child as they will side with the other family memer against you. So let it go. It will give people a chance to say what a great mom you are (and YOU ARE A GEAT MOM) and your child needs to hear that!
Serve even more healthy foods at home than usual. Then don't police their food every place else.
Think of your child during times when they are dysregulated as a very ill child. Provide peace and quiet. Play soft music. Serve them sugar free hot chocolate and snuggle them with blankets. Have them sit near you and play. Prepare a basket full of quiet activities and you can carry it into what ever room you are in for them to use. Paper, colored pencils, puzzles, puzzle books, books, cds and a cd player, legos are all quiet activites that are very relaxing.
Take the kids to your local Y and PLAY in the gym, the swimming pool or if they are older in the work out room. Have some time when they can expend some energy every day.
Focus on the meaning of Christmas and not on the gifts. Choose a needy family from one of the trees around town and have the kids help you buy them gifts. Have them help in choosing gifts for grandparents.
Have your home be as calming and comforting as possible.
Have a healing Christmas season.

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